Monday, November 6, 2023

workout weight muscle,s 223

 i like to get exercise at PF 

before i start to work out i use the locker room to change my work out clothes 

one way i work out is weights 

another way i work out is treadmill stretch out my legs 

when i finish work out i go back to the locker room so i can change back to my regular digs 





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